Build focused arm and forearm strength into your workouts with an adjustable rotator trainer that lets you choose resistance from 8 to 15 pounds.
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Adjustable resistance: Select 8–15 lb (3.6–6.8 kg) to suit your strength-training session and preferred challenge.
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Arm and wrist focus: Use this wrist exerciser to target your arms and add dedicated forearm work to your routine.
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Six muscle groups: The rotator machine targets six major muscle groups, giving you a tool for working multiple areas.
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Included in the set: You receive one cast-iron Arm Burn Machine and one English instruction manual to guide your use.
